My Husband is Ignoring me During our Separation: 10 Tips

My husband is ignoring me during our separation, and what can I do? As you are on this page, sure you are finding the answer to this question. If your husband ignores you during your separation, it can be challenging. You may feel like you are going crazy and not know what to do.

The good news is that there are things you can do to get through this tough time. Here, I will discuss 10 things you can do to help cope with your husband’s ignoring behavior.

My Husband is Ignoring me During our Separation

My Husband is Ignoring me During our Separation – 10 Things to Do

#1. Analyze the situation:

The first thing you need to do is take a step back and analyze the situation. What might be the reasons behind the ignoring behavior? Is it something that has just started, or has this been going on for a while? 

If it’s something that has just started, there could be many reasons why. Maybe he’s feeling overwhelmed with everything that’s going on and needs some time for himself.

Or, he could be trying to distance himself from you because he’s unsure if he wants to stay in the marriage.

If this has been going on for a while, there could be resentment that he’s not dealing with. Figure out what might be causing his behaviour to better address the situation. Try to understand what your husband is thinking during separation. 

You also need to be ensured whether your husband’s ex-wife wants him back to her or not. If the situation is something like that, don’t hate your husband’s ex-wife. Instead, try to convince him to get back to you.

#2. Who wanted the separation?

Another thing to consider is who wanted the separation. If it was he, who wanted the separation, he may be trying to push you away so you can start the divorce process. Or, he could be trying to punish you for something.

If it was you who wanted the separation, he could be ignoring you because he’s hurt and doesn’t want to talk to you. Either way, try and see things from his perspective so you can better understand his behaviour.

#3. Consider what you want:

Take a step back and consider what you want. Do you still love him and want to stay in the marriage or not? If you do want to stay in the marriage, you need to be willing to work on things and communicate with your husband.

If you’re unsure about saving the marriage, that’s okay too. But it would be best if you were honest with yourself about what you want. So you can figure out how to deal with the situation.

#4. Talk to him about this:

Should I contact my husband during our separation? Indeed, you should. If you want to stay in the marriage, you should talk to your husband about his ignoring behavior.

Let him know how hurt and alone you feel when he ignores you. Tell him what you need from him to make things work.

If he’s not willing to talk about it or make any changes, then you need to decide if you’re okay with that or not. Not speaking during separation will not bring any solution.

Be positive all time. Many women face worse situations than you. Such as, someone’s boyfriend left her alone pregnant for another woman. Your husband is not so hard. Try your best to get him back into your life.

#5. Don’t fight with him:

When you’re feeling ignored, it can be tempting to fight with your husband. But this will only make things worse. It’s important to stay calm and coll when talking to him about the situation. If you get angry or emotional, it will make him more likely to shut down and ignore you.

#6. Call again for a short time talk:

If your husband is still ignoring you, reach out again. This time, try calling him for a short, 2-3 minute conversation. You break the no-contact rule and text him. Let him know you just want to talk about what’s going on and see how he’s doing.

Show him how much missing you are him. Don’t get angry or push him if he still doesn’t want to talk. Just let him know you’re there for him when he’s ready to speak.

#7: Request for a face-to-face meeting:

If your husband is still ignoring you, the next step is to request a face-to-face meeting, even for a few minutes. If he agrees to meet, it is a positive sign during separation.

A face-to-face meeting can help because it can show him how much you want to work things out and how to hurt you by his ignoring behavior. It can also help open up the lines of communication so you can start working on something together.

#8. Convince him of a date:

A date with him surely will memorize the good old days when both of you were head over heels in love with each other. You can go for dinner, movies or a walk in the park. You may choose your first meeting place where your romantic journey started.

The whole idea is to make him feel comfortable and happy with you. These activities will make your husband miss you during the separation.

#9. Offer him more space in his own life:

One reason your husband may be ignoring you is that he feels like he doesn’t have enough space in his own life.

If you’re always demanding his attention, it can make him feel suffocated and overwhelmed. Promise him to give him some more space after coming back to you and see if that helps improve the situation.

#10. Last resort – marriage counseling:

If you’ve tried everything and your husband still won’t talk to you, it might be time to consider marriage counseling. Request him to attend marriage counselling sessions with you to work on the issues together. 

If he’s still unwilling to do that, you can go by yourself and get some help. It is the last resort option to start rebuilding your relationship again.

10 signs of a husband is ignoring his wife:

  • 1. He no longer pays attention to you when you talk.
  • 2. He doesn’t make eye contact with you anymore.
  • 3. You catch him looking at other women more often than he looks at you.
  • 4. All your conversations seem to be about trivial things instead of the important things in your life.
  • 5. He doesn’t show any interest in your hobbies or things that are important to you.
  • 6. He never wants to spend time with you anymore, preferring to be alone or with friends.
  • 7. He is always busy and seems to have less and less time for you.
  • 8. You feel like you are always the one pushing to spend time together, and he is always the one pulling away.
  • 9. He seems more distant and distant, both emotionally and physically.
  • 10. You feel something is wrong but can’t quite put your finger on it.

If you’re noticing these signs, your husband may be ignoring you. If you’re feeling ignored, you must communicate with your husband and try to resolve the issue. Otherwise, the distance between you may continue to grow.

When your husband ignores you, Here’s what you should do, according to Kristin!

FAQs on My Husband is Ignoring me During our Separation

Should I talk to my husband during the separation?

The answer is both YES and NO. It depends on what you hope to achieve by talking to your husband during separation. Communication is essential if you want to work things out and get back together.

However, if you’re looking for a way to end the relationship cleanly and amicably, then it might be best to avoid communication altogether.

How do you make your husband miss you while separated?

There’s no one right answer to this question, as every relationship is different. However, some tips on how to make your husband miss you might include:

  • Spending time apart while still staying in touch. It will make him appreciate your time together more when you reunite.
  • Keeping up communication. Letting him know what’s going on in your life, and keeping up with him can help maintain the connection between you both.
  • Sending thoughtful gifts or tokens of affection. Sometimes a little surprise can mean a lot.
  • Be flirty and playful when you talk or text. A little bit of lightheartedness can go a long way!

Would a separated spouse avoid their spouse?

The simple answer is yes; a spouse who has separated from their partner may avoid them. However, many factors can influence this decision.

The couple’s relationship before the separation, the circumstances of the separation, and each individual’s psychological makeup will all play a role in whether or not avoidance occurs.

How to ignore your husband when he ignores you?

It can be challenging to ignore your husband when he ignores you, especially if you are used to spending much time together. However, some tips can help make it easier.

First, try to find other things to keep yourself busy. It can be anything from taking up a new hobby to reconnecting with old friends. Doing something you enjoy will help take your mind off your husband’s ignoring behavior.

Additionally, communicate with your husband about how his ignoring makes you feel. If he is unaware that his behaviour is bothering you, he may not realize the need to change it. Be assertive in expressing yourself and let him know what kind of attention you need from him.

Finally, remember that you are not responsible for your husband’s happiness and that you deserve to be happy as well. If he is not meeting your needs, walking away from the relationship is okay.

How do I communicate with my spouse during separation?

Communication with your spouse is vital during a separation to maintain a healthy relationship. Here are some tips on how to communicate effectively during this time:

  1. Be respectful. This means taking into consideration your spouse’s feelings and needs and listening without interrupting.
  2. Avoid assumptions and mind reading. Don’t assume you know your spouse’s thoughts or feelings – ask them directly. Likewise, avoid trying to read their mind by making assumptions about their behaviour based on experience or expectations.
  3. Be clear and concise when communicating. This means avoiding bitching, nagging, or backhanded comments instead of being straightforward about what you want or need from the conversation.


I hope these tips were helpful. If you’re going through a similar situation, I understand how difficult it is. My husband is ignoring me during our separation is something that no woman wants to experience herself.

But, just remember that you’re not alone and there are things you can do to improve the situation. Just take things one day at a time and be patient. Hopefully, things will get better soon.

2 thoughts on “My Husband is Ignoring me During our Separation: 10 Tips”

  1. I will be forever grateful to you, he did a reunion love spell and my husband came back to me. I will forever be debated to him he has really brought back peace to my marriage I really appreciate for what you have done for my family..


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