How to Support a Boyfriend Going Through Divorce: 10 Ways

If you have a boyfriend who is going through a divorce process with his wife, it is a difficult time for him. In this situation, you may ask, “How to support a boyfriend going through divorce.”

Going through a divorce is one of the most challenging things a person can experience. It’s hard on both the husband and wife, but it can be especially tough on the boyfriend as he is maintaining another relationship while in the divorce process. No worries, here are 10 ways that you can help him during this difficult time:

how to support a boyfriend going through divorce

How to Support a Boyfriend Going Through Divorce: 10 Ways

Sara, my friend, and a couple of months ago she met Nick Jhonson at a party. After some days, she understood that she was falling in love with a man going through a divorce. Sara didn’t know how to react, but she decided to stick with him and support him through the entire process.

Recently, she visited my office and told me,

“As you know, my boyfriend is going through a divorce. And now, his ongoing divorce is hurting our relationship. How can I support him?”

If you relate to Sara’s situation and are dating a separated man going through a divorce, the following 10 ways can help.

#1. Listen to him and be patient with him:

Your boyfriend is going to have a roller coaster of emotions during his divorce. He might need to talk about what’s happening or just vent. Listen patiently and try not to offer too much advice or give any judgment unless he asks for it.

Dating someone going through a divorce is one of the toughest jobs. As he is going through a divorce, your boyfriend may have a lot of pent-up emotions and stress. He may need to vent about the situation or just talk about his feelings.

It’s important to listen without judgement and truly hear what he has to say. Additionally, be patient with him as the divorce process can take time and will likely bring up a range of emotions.

#2. Help him create a robust support system:

Encourage him to seek support from friends, family, and even professionals such as therapists or counsellors. Being able to lean on others during this time will help him cope and heal. Moreover, try to be a part of his support system. Offer your love, attention, and care to him during this time.

It’s not just your boyfriend going through the divorce, it’s also his children, if he has any. Help him create a robust support system of people who can offer emotional support during this time, whether close friends or family members. He may also want to seek out therapy or counselling to help him process his emotions and cope with the stress of the divorce.

#3. Don’t make your boyfriend jealous about his ex:

Even though your relationship with him is separate from his divorce, be aware of how bringing up his ex or making him feel jealous can potentially harm him during a sensitive time. Show empathy and understanding of how painful the divorce process may be for him.

It’s natural to feel jealous about your boyfriend’s ex, but it’s essential not to bring this into the relationship. Avoid making comments about his ex or trying to compare yourself to her. Also, don’t pressure him to cut off communication with his ex, as they may need to communicate for the sake of their children or any shared assets.

#4. Don’t suspect your boyfriend:

During a divorce, it’s easy to suspect your partner of cheating or lying. However, don’t jump to conclusions and try to trust him until he gives you a reason not to. Don’t let the stress and emotions from his divorce affect your own relationship with him.

#5. Help both of them to move on:

The divorce process can be difficult and it’s important to support both your boyfriend and his ex-wife in moving on. Offer to help them with any tasks related to the divorce such as creating a shared custody schedule or dividing up assets. Encourage them to communicate effectively and peacefully during this process.

Remember, divorce is never easy for anyone involved. It’s important to support your boyfriend and be there for him during this difficult time in his life. Showing understanding, and patience, and offering practical help are all ways to support him as he navigates the divorce process.

Additionally, try to support your boyfriend in setting boundaries and limits with his ex for their own well-being. It’s essential for them to have clear communication and to protect themselves emotionally.

#6. Don’t trash his ex:

Show respect for his ex and don’t speak poorly of them. This can create negative feelings for your beau and may make him feel guilty or torn.

It can be tempting to badmouth your partner’s ex but resist the urge. Your partner may still have feelings for their ex or may need to maintain a civil relationship for the sake of their children. Plus, speaking negatively about someone says more about you than them.

#7. Accept your boyfriend’s responsibility towards his ex and child:

If your partner has children with their ex, be supportive of them as they fulfil parental duties like child support, spousal support, or adhering to the visitation schedule. This can be a difficult time for them both, but it’s crucial for the well-being of their child.

Try to understand how he may feel about the divorce and how it affects his family dynamic. Additionally, encourage him to work together with his ex for their child’s well-being and try to avoid any unnecessary conflict.

#8. Don’t ask so many questions about the past:

Although it’s essential to understand your partner’s history and how it might impact your relationship, try not to question him too much about his previous marriage. It may trigger difficult emotions for him, and respecting his privacy is important.

Instead, focus on the present and how both of you can work towards a healthy future together.

#9. Don’t compare his ex with you:

Avoid comparing yourself to his ex or feeling insecure about how their relationship may have been different from yours. Remember that every relationship is unique, and try to focus on building a strong bond with your partner instead of worrying about how it may differ from his past marriage.

#10. Give him space:

A boyfriend going through a divorce needs space. Divorce can be an overwhelming and taxing process. Offer your boyfriend space to work through his emotions, handle practical tasks related to the divorce, or just have some time for himself. 

Show him that you trust and support him during this challenging time, and let him come to you when he needs comfort or support.

Are you dating a man going through a divorce? If you are still not convinced, watch the below video about divorce guide only for men:

FAQs on How to Support a Boyfriend Going Through Divorce

What to say to a man going through a divorce?

Divorce is never easy, but it can be especially tough for men. For many men, their marriage is a big part of their identity, and getting divorced can feel like they’re losing a part of themselves. If you know a man who is going through a divorce, there are a few things you can say to help him through this tough time.

First, let him know that you’re there for him and that you’re willing to listen if he wants to talk. It can be helpful to share your own experiences with divorce, or even just to listen without judgement.

Secondly, encourage him to take care of himself both physically and emotionally. This might mean going for walks, talking to a therapist, or anything else that helps him feel better.

Finally, remind him that this is just a phase and that things will eventually get better. With your support, he’ll be able to get through this tough time.

How do you date a man going through a divorce?

Dating a man going through a divorce can be challenging. The man may have been married for many years and may be used to being in a committed relationship. He may also be going through a tough time emotionally, which can make dating difficult. However, there are some things you can do to make the process easier.

First, be understanding and patient. The man may not be ready to open up emotionally, and he may need some time to adjust to being single again.

Second, don’t take things too fast. The man may not be ready for a serious relationship and may want to date casually at first.

Finally, communicate openly and honestly with the man. He will appreciate your honesty and be more likely to open up to you if he feels you’re being truthful with him.

By following these tips, you can have a successful relationship with a man going through a divorce.

What are the red flags in dating a divorced man?

Like any other relationship, there are red flags and green lights when you’re getting to know a divorced man. While every relationship is different, here are four common red flags that you should be aware of when dating a divorced man:

  • He’s not over his ex: If he’s still talking about his ex all the time, likely, he’s not over her. This can lead to jealousy and conflict in your relationship.
  • He has unresolved anger: If your partner cannot let go of the anger towards his ex, it will inevitably spill over into your relationship.
  • He’s not ready for a new relationship: Make sure that your partner is emotionally ready for a new relationship before getting too invested.
  • There are financial concerns: Divorce can often be a financial burden, so make sure that your partner is in a good place financially before entering into a new relationship.

If you’re aware of these red flags, you can be more prepared to deal with them if they come up.

How do men get emotionally going through a divorce?

It’s no secret that divorce can be a difficult and emotionally charged process. While no two divorces are exactly alike, some common themes can emerge during this time of transition.

For many men, the marriage ends can be a shattering experience. It can be tempting to bottle up your emotions and try to go through the process alone, but this is often not the best strategy.

Talking to friends, family, or even a therapist can help you to express what you’re feeling and start to work through the pain. In addition, find healthy outlets for your emotions.

Exercise, hobbies, and journaling are all excellent ways to release stress and work through your feelings. You will eventually start to heal with time and effort and move on with your life.

How long should you wait for your boyfriend to get divorced?

However, there are no hard and fast rules about how long you should wait for your boyfriend to get divorced. Ultimately, the decision depends on your circumstances and level of comfort with the situation.

Suppose you’re confident that your boyfriend is committed to the relationship, and you’re comfortable with the idea of him being technically married. In that case, you may decide to wait until the divorce is finalised.

On the other hand, if you’re not ready to enter into a serious relationship or you’re worried about the potential for complications, then it may be best to move on. Either way, communicate openly with your boyfriend and ensure you’re both on the same page.

How do you comfort a divorced man?

Ending a marriage is one of the most difficult experiences a person can go through. not only does it involve grieving the loss of a relationship, but it can also entail making major adjustments to your lifestyle. If you know someone who is going through a divorce, it’s important to be supportive and understanding. Here are a few things you can do to help comfort a divorced man: 

First, let him know that you’re there for him. He may not want to talk about what he’s going through, but just knowing that you’re available if he needs to talk can be helpful. 

Second, try to avoid giving advice or trying to fix his problems. He’s likely already feeling overwhelmed, and he may not appreciate unsolicited advice. 

Third, encourage him to take care of himself. This may mean anything from suggesting he get some exercise to suggesting he see a therapist. Taking care of his physical and emotional health will help him better cope with the stress of divorce. 

Finally, don’t forget to just have fun with him. He may not be in the mood for laughter right now, but shared moments of joy can help take his mind off his troubles and remind him that life is still worth living.

How can I make my ex-husband feel like he’s over the divorce?

It can be difficult to move on after a divorce, especially if you are still harbouring feelings for your ex-husband. If you want to ensure that he is genuinely over the marriage, you can do a few things.

First, give him space. This means refraining from calling or texting him and avoiding any contact unless it is necessary.

Secondly, avoid discussing the divorce with mutual friends or acquaintances. This will only remind him of the pain and hurt he feels and hinder his ability to move on.

Finally, encourage him to pursue his own interests and hobbies. This will help him to remember that he is an individual with his own needs and desires, independent of you.

By following these steps, you can help your ex-husband to start living a life that is not defined by divorce.

Is it bad to find out your friend is divorced?

While it is never pleasant to learn that a friend is going through a divorce, there is no need to feel bad about it. Divorce is a complex and painful experience and an opportunity for growth and healing.

Often, people who have been through a divorce become stronger and more resilient. They have learned how to deal with adversity and often have a greater appreciation for the value of relationships.

So, while it may be uncomfortable to hear that a friend is going through a divorce, try to see it as an opportunity to show your support and offer your help.


Going through a divorce can be a challenging and emotional time for your boyfriend. Use these tips to offer support and understanding, creating a solid foundation for your relationship during this challenging period.

Remember to listen, trust, and respect your partner as they navigate the divorce process. Ultimately, maintaining open communication and showing empathy will help both of you navigate this difficult time and move forward toward a healthy future.

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