Inappropriate Co Parenting While in a Relationship: 10 Ways to Overcome

Inappropriate co parenting while in a relationship is a challenge for almost all divorced parents. You have moved on with a new relationship, but you can’t abandon your duties as a co-parent. Maintaining a new relationship and co-parenting duties sanctimoniously is a great challenge.

You have to navigate through new waters and figure out how to make things work for the children’s sake. It is important to co-parent effectively, but there are some situations where it may be inappropriate to do so. If you are struggling with co-parenting while in a relationship, here are ten ways to overcome it.

inappropriate co parenting while in a relationship

10 Ways to Overcome an Inappropriate Co Parenting While in a Relationship

#1. Make a slow transition:

I know you are in a romantic mode with your new partner. But, it is inappropriate to make your children feel they are second in line. You should make a slow transition into the new relationship. Get to know each other better and let the relationship blossom slowly.

Your children need time to get used to the idea of you dating someone new. They might feel threatened or jealous at first, so it’s important to give them time to adjust.

Your partner also needs to gel with the children and should be supportive of your co-parenting arrangement. If you’re both on the same page, it will be easier to make things work.

Healthy co-parenting in a stepfamily or blended family begins long before your new spouse arrives. You shouldn’t forget your children and ex-spouse while having a lot of fun in your new relationship.

You have to move slowly as your ex may get the scope to trust your new partner and feel safe about the presence of a new partner around your child. As a co-parent, he/she has the right to control who is around the child.

So, you should make a slow transition into the new relationship so that everyone can get used to the idea of you dating someone new.

#2. Introduce your child and ex to the new partner:

After a few days or weeks into the relationship, you should introduce your child and ex to the new partner. It would be inappropriate if they found out about your new relationship from someone else.

You should sit down with your child and ex and explain that you’re dating someone new. You can tell them about your new partner and why you’re excited to be with them. Be honest with your child and ex about your new relationship. They need to know you’re happy and are still committed to co-parenting.

If you’re unsure how to introduce your new partner to your child or ex, you can talk to a therapist or counselor. Though sometimes it is a lengthy process, they can help you figure out the best way to introduce your new partner to your family.

#3. Don’t replace the new partner with the child:

Your new partner is not a replacement for your child. They are two different people and must be treated as such. Trying to replace your child with your new partner would be inappropriate. They will never be able to take your child’s place, and you shouldn’t expect them to.

Your new partner should be someone who you can share your life with, but they shouldn’t be a replacement for your child.

#4.  Don’t replace the new partner as your child’s parent:

Just because you’re in a new relationship doesn’t mean that your new partner is now a parent to your child. You might be committed to your new partner, but trying to replace your ex with your new partner would be inappropriate. They should never try to take the place of your child’s other parent.

You may be the custodial or non-custodial parent, and your new partner can be a support system for you and your child, but they shouldn’t try to replace your ex.

Working with your ex to find ways to nourish and reaffirm your existing parental relationship with your children is important. This will help ensure your children feel loved and supported by both parents.

#5. Discuss with your ex about the exception and the boundaries:

You should discuss the issue with your ex and try to come to a mutual agreement about what is appropriate and what is not. Set boundaries so that everyone knows where they stand.

As an independent person, you have the right to move on with your life, but you should also respect the rights of your children as a co-parent. They need to feel comfortable with the situation and know their relationship with their child will not be affected.

Don’t try to keep your child away from the other parent. You both may set a new visitation schedule or agree only to see each other when the children are present.

#6. Balance your time appropriately:

It’s important to balance your time so you’re spending enough time with your new partner and your child. You don’t want to neglect either one of them.

Your new partner should understand that you have a child, and they need to be patient. They shouldn’t feel like they’re competing for your attention.

You should spend quality time with your new partner, but you also must ensure you’re spending enough time with your child. They need to feel like they’re still a priority in your life.

Setting aside specific days or times for each person may be helpful. For example, you may spend Monday nights with your child and Tuesday nights with your new partner. Be flexible and accommodating as well. Things come up, and plan change. You should be willing to adjust your schedule as needed.

#7. Discuss with your new partner the exception and boundaries:

Just like you discussed the issue with your ex, you should also discuss it with your new partner. They need to be aware of the situation and be on board with the boundaries you’ve set.

They should understand that your child is a priority in your life and shouldn’t feel like they’re competing for your attention.

Discuss your expectations and what appropriate behaviour is. This will help to avoid any misunderstandings or hurt feelings down the road. Be sure to communicate openly and frequently with your new partner. They need to feel like they’re a part of the decision-making process.

#8. Keep the patience:

Be patient with your new partner and your child. This is a big adjustment for everyone, and it will take some time to get used to the new situation.

Your new partner may not be used to having a child around all the time, and they may need some time to adjust. They should understand that you have a child and must be patient.

Your child is also going through many changes and may need some time to adjust. They’re trying to figure out their new role in the family, and they may sometimes act out. Be patient with them and try to understand where they’re coming from.

It’s important to have realistic expectations and give everyone time to adjust. Things will get better with time.

#9. Work together:

Work together for the sake of your child. Involve your new partner, ex and child in the process. If there are any reliable family members, they can also help. This is a new situation for everyone, and you’ll all have to make some adjustments.

You should all be on the same page about the rules and boundaries. You need to be united so your child knows they can’t play one parent against the other. Work together to come up with a visitation schedule that works for everyone.

#10. Get help from counselling:

Seek professional help if necessary. If you cannot resolve conflicts on your own, there is no shame in seeking professional help.

A mediator or counselor can help facilitate productive conversations and provide unbiased third-party perspectives. Working together allows you to develop a plan that works best for everyone involved.

Dr. Ray Doktor discussed some more points about co-parenting while in a relationship:

FAQs on Inappropriate Co Parenting While in a Relationship

How do you deal with a toxic co-parent?

If you’re dealing with a toxic co-parent, the best thing to do is to set boundaries and stick to them. You should also try to communicate as effectively as possible. If necessary, you can seek out professional or legal help.

How do I co-parent my ex has a new girlfriend?

It can be difficult to share the parenting of your children with an ex-partner, particularly if they have moved on and begun a new relationship.

However, remember that your children come first and need both parents in their lives. One way to approach co-parenting is to set up regular meetings with your ex-partner in person or online to discuss how you will share the parenting duties.

This will give you both a chance to air any grievances and devise a plan that suits everyone involved. Be flexible and open-minded, as your ex-partner’s new partner may have different ideas about how to raise your children.

Ensure that your children are happy and safe. By working together, you can ensure they have the best possible upbringing.

How do you deal with a manipulative coparent?

If you have a manipulative co-parent, it can be difficult to protect yourself from their manipulation. However, there are some steps you can take to limit their power over you.

First, try to understand their motivation. If they are manipulating you for financial gain or custody of the children, be aware of their tactics and do not allow yourself to be controlled by them.

Second, set clear boundaries with the manipulative co-parent. If they cross your boundaries, do not hesitate to take legal action to protect yourself and your children.

Finally, stay calm and level-headed when dealing with a manipulative co-parent. Do not allow yourself to be drawn into their games or manipulated into doing something you don’t want to do.

By remaining calm and assertive, you can regain the relationship’s power and preserve your own well-being.


Co-parenting is not easy, especially while in a relationship, but it can be done. You can make it work with patience, communication, and a willingness to work together. Seek out help if you need it, and take things one day at a time. Before you know it, this will become your new normal. 

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