My Ex Hasn’t Contacted Me In 6 Months: 10 True Reasons

Max, my friend shared his story with me. He said, “My ex hasn’t contacted me in 6 months. I’ve tried reaching out to her via call and text, but she never responds. We separated 8 months ago due to some disagreements, but in the first 2 months after the split, she would still talk to me from time to time; there was a chance for us to work things out between us. 

But then suddenly, she stopped all communication with me altogether, and I haven’t heard from her in over half a year now. I don’t know what happened and why she is ignoring me?” 

So, has it been six months or more since your ex last contacted you? Are you wondering what could have happened? Why haven’t they reached out? If your condition is like Max’s, you are in the right place. In this blog post, I will explain 10 possible reasons why your ex may have stopped contacting you. Keep reading to find out more!

my ex hasn't contacted me in 6 months

My Ex Hasn’t Contacted Me in 6 Months: 10 True Reasons

#1. They’ve moved on:

The most probable explanation for why your ex hasn’t contacted you in 6 months is that they’ve moved on. There’s a strong likelihood that they met someone and are now involved with them.

It’s also possible that the new relationship takes up all of their time and attention, to the point where contact with you would be unwanted. In this case, it’s doubtful they’ll want to reach out since their priority lies elsewhere.

#2. They’re trying to forget you:

Another possibility is that your ex is trying to forget you. This may be the case if they still have feelings for you but don’t want to get back together. By not contacting you, they’re hoping they’ll be able to move on and forget about you. Also, they may be avoiding any painful reminders of the past.

Typically ex wants to forget the past relationship quickly if the partner for the nasty previous relationship history dumped them.

#3. They don’t want to hurt you:

Your ex might not want to contact you because they don’t want to hurt you. If they still have feelings for you, then speaking with you and seeing how content you are without them could be excruciating.

Plus, if the breakup was difficult for them, too, then your ex may believe that getting in touch would only cause more pain – both for themselves and you.

#4. They don’t have your number:

Another possibility is that your ex doesn’t have your number anymore. This could be because they lost your number or deleted it from their phone. Even they might they didn’t accept your follow request on social media, and that’s why you can’t contact via there.

If this is the case, then there’s not much you can do except try to get in touch with them through social media or mutual friends.

#5. They changed their number:

Your ex might have changed their phone number and need to give you the updated one. It’s possible they wanted to break ties with you entirely and start anew. So, you need to know their new number or can find it somehow to get in touch with them again.

#6. They’re angry at you:

It’s also possible that your ex is angry at you for some reason and doesn’t want to talk to you as a result. This could be because of something you said or did or because they think you did something wrong. If this is the case, then there’s a chance they’ll eventually forgive you and want to talk again, but it may take some time.

#7. They’re busy:

Your ex might be busy with work or other commitments and simply not have time to contact you. This could be due to several reasons, such as their job taking up a lot of their time, family obligations, or social engagements.

Also, they may have moved further away and don’t have time to call or text as often. If this is the case, your ex may simply reach out when they’re less busy.

#8. They don’t know what to say:

Another potential reason that your ex hasn’t contacted you in months is that they don’t know what to say. Even if they still have feelings for you, getting back in touch may seem daunting and overwhelming to them. They may need to learn how to start the conversation or even what topics to discuss with you.

This could also be because they’re unsure of their feelings or afraid of how you’ll react if they do get in contact with you. In this case, it might take some time for them to muster up the courage to reach out again.

#9. They’re too afraid to talk:

Your ex may also avoid you because they’re too afraid to talk. Perhaps they don’t want to open up old wounds or deal with any difficult emotions that they may have about the breakup. Or, they could simply be nervous and unsure of how you might react if they did try to get in touch.

So, give them space and be understanding of their feelings. Try not to pressure them or put too much pressure on yourself either – just let things take their course naturally.

#10. You’ve moved on:

“6 months of no contact with an ex-girlfriend.”

Finally, your ex might have stopped contacting you because they’ve seen that you’ve already moved on with your life. Perhaps they saw one of your social media posts about a new relationship, or maybe they noticed an uptick in the amount of time you spend with friends and family.

Whatever the case may be, it’s possible that your ex has realised that you no longer have feelings for them, and that’s why they haven’t reached out. If this is the case, then there’s not much you can do other than understand their decision and let go of any lingering resentment. You’ll likely find peace once you’ve moved on too.

If you are still not convinced, watch the below video about 5 months of no contact. Does my ex still love me?

FAQs on My Ex Hasn’t Contacted Me in 6 Months

Are 6 months too long for no contact?

“Does no contact work after 6 months?”

A no-contact rule is a vital tool for getting your ex back. But how long should you go without any contact? 30 days? 60 days? 90 days? The answer may surprise you: 6 months. That’s right, to give yourself the best chance of getting your ex back, you need to go 6 months without any contact whatsoever.

This may seem impossible, but it’s not that difficult if you have the right mindset. The key is to focus on yourself during this time and to use the no-contact period as an opportunity to grow and evolve. When you do this, you’ll find that the no-contact rule becomes much easier to stick to, and your chances of getting your ex back will increase dramatically.

How long does it take for an ex to miss you with no contact?

“Missing ex after 6 months.”

It’s been said that absence makes the heart grow fonder. But how long does it take for an ex to miss you? And is it true that no contact makes the heart grow fonder?

There’s no definite answer, as everyone is different. Some people may miss their ex almost immediately, while others may only start to feel that loss much later.

Several factors can affect how quickly someone starts to miss their ex, such as the length of the relationship, the strength of the emotional bond, and whether or not there was any closure at the end of the relationship.

If you’re wondering how long it will take for your ex to start missing you, the best thing to do is give them some space. Let them experience life without you and see what it’s like.

In most cases, they’ll start to realise just how much they took you for granted – and they’ll start to miss your presence in their life.

Why has my ex contacted me after 6 months?

“Reconnecting with an ex after 6 months.”

It can be confusing and frustrating when an ex suddenly contacts you after a long period of no contact. There are a few possible reasons why this might happen. Maybe your ex is feeling nostalgic and is reaching out to you in an attempt to relive happy memories from the past.

Or, it could be that your ex is lonely and is looking for someone to talk to. Perhaps your ex is hoping to reignite the relationship and is trying to gauge your level of interest. Whatever the reason, be cautious before getting too invested emotionally.

It’s best to take things slow and see where your ex’s motives lie before getting your hopes up for a possible reconciliation.

What does it mean when your ex doesn’t contact you?

Most people have experienced the sting of a breakup at some point in their lives. After spending months or even years with someone can be challenging to let go and move on.

For many people, the process of getting over an ex is complicated because they continue receiving texts, calls, and other communications from their former partner.

This contact may be welcome in some cases, but in others, it can be confusing and painful. So what does it mean when your ex suddenly stops contacting you? There are a few possible explanations.

First, your ex may simply be trying to respect your privacy and give you space to heal. Alternatively, they may hope you will reach out to them first. Or, they may have already moved on and are no longer interested in maintaining a relationship with you.

Whatever the reason, remember that you are not responsible for your ex’s actions or feelings. You can’t control whether or not they choose to contact you, but you can control how you respond. If you feel hurt or confused by your ex’s silence, try to focus on taking care of yourself and moving on with your life.

Does my ex still think about me after 6 months?

After a breakup, it’s common to wonder if your ex still thinks about you. If it’s been six months since the split and you haven’t heard from your ex, they have likely moved on. However, that doesn’t mean that they don’t think about you from time to time.

Your ex may remember the good times you had together and still has some residual feelings for you. If you want to know for sure, the best thing to do is reach out and ask.

If your ex responds positively, it’s a good sign that they still think about you. If they don’t respond or if they respond negatively, they have likely moved on.


Whether your ex has stopped contacting you for one of these reasons can be painful and frustrating. However, it’s important to remember that there may still be a chance for reconciliation if they reach out again down the road.

In the meantime, try to focus on yourself and your happiness. Continue moving forward with your life, stay connected with friends and family, and work on building a support network for yourself. With time, you’ll likely find that all the hurt and frustration from this experience will subside.

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