Why Won’t My Ex Accept My Follow Request: 10 Simple Reasons

Why won’t my ex accept my follow request? When you break up with someone, it’s hard to move on. You may still be trying to figure out why the relationship ended in the first place. And when you add social media into the mix, things can get really complicated.

For example, your ex suddenly appears on your Facebook newsfeed or Twitter timeline, and you want to follow them, but they don’t accept your follow request. In this case, what can you do? In this blog post, I will explore 10 simple reasons why your ex might not accept your follow request.

why won't my ex accept my follow request

Why Won’t My Ex Accept My Follow Request: 10 Simple Reasons

#1. Want to avoid constant reminders of the relationship:

Someone may not want to let the ex go even after breaking up. But, sometimes, a person may not want to be constantly reminded of the past relationship. Following ex on social media can bring back old memories and create unnecessary emotional turmoil. Also, seeing updates about your life may make it harder for your ex to move on.

That’s why it’s best to respect their decision and not follow them on any social media platform. It can be hard to accept, but you both need space and time to heal.

#2. It’s too painful for them to see what you’re up to:

Even though you may have found someone new or be content with your single lifestyle, it could still hurt your ex’s feelings to see what you’re up to. Social media posts depicting happy times with others or discussing fun experiences can constantly remind you that the two of you are no longer together.

You may think you are missing them, but they do not care about you. I think this is OK. You both are over, and you should move on now.

#3. They’re not ready to be friends with you yet:

Sometimes, it’s too soon for someone to handle being friends with their ex after a breakup. It can be a complicated process, and it may take time for both parties to move on fully before having a friendship.

Keeping friendships on any social media platform may make it harder for your ex to get over the breakup. That’s why they might choose not to accept your follow request and instead focus on themselves.

#4. Your ex is dating someone new:

If your ex is in a new relationship, they may not want to complicate things by keeping tabs on their past partner through social media. This can avoid any confusion or drama with their current significant other.

It’s natural for people to move on with their lives and find new partners. So, if your ex has moved on and is in a new relationship, it’s best not to interfere or be part of the picture anymore. Respect their decision and let them enjoy their current relationship without outside forces.

#5. The breakup was nasty:

If the breakup was particularly nasty or if there were trust issues, your ex may not want anything to do with you. This could include not wanting to accept a follow request on social media and potentially blocking you from their accounts altogether.

It is better to move on from a situation like this and not keep trying to follow your ex on any social media platforms. Unfortunately, it is best to let them go and focus on healing yourself.

#6. They want to move on without any distractions:

Your ex may only want to accept your follow request if they want to focus entirely on moving on with their life. Following you on social media could bring up old emotions and distract them from focusing on themselves and their happiness.

Additionally, they may want to avoid getting any updates or notifications regarding your life. It’s their choice to accept your follow request or not.

#7. Your ex is still angry:

If there were unresolved issues or hurt feelings from the relationship, your ex may not be ready to forgive you. Social media can feel like a constant reminder, and they may prefer to avoid it altogether until they are ready to let go of their anger and hurt.

They may need more time to try and forgive you and accept your follow request. In this case, it’s better not to push them, as doing so may make things worse for both parties.

#2. Moving on with new life:

Your ex may be trying to start a new chapter in your life, leaving the past behind. Accepting your follow request would just keep them stuck in the same place. That’s why they may decide to keep their distance.

This may also be their way of saying they’re no longer interested in keeping in touch with you.  In this case, it’s better not to keep trying to follow them and instead work on yourself.

#9. Your ex wants to maintain a sense of privacy:

Your ex may prefer to keep their social media accounts private or have control over who sees their updates. Accepting your follow request may make them feel like they are losing that privacy or control.

Maintaining a sense of privacy is essential, and it’s up to your ex if they choose to accept your follow request or not. Respect their decision, and don’t keep trying to contact them if they have made it clear that they don’t want you in their life anymore.

#10. They simply don’t want to keep in touch with you:

Your ex may not be interested in keeping in touch with you or having any form of communication. This could include not accepting a follow request on social media. Respect their boundaries and give them space to move on without you.

Why didn’t she accept your friend request on facebook? Check the below news about this:

FAQs on Why Won’t My Ex Accept My Follow Request

Should I keep trying to follow my ex on social media?

No. It is best to avoid following your ex on social media, as it can lead to feelings of hurt and dissatisfaction. This may encourage unhealthy behaviour such as stalking or cyber-stalking. Try to focus on yourself and your own life instead of trying to follow their activity online.

Take this time to heal, reflect, and work through any lingering emotions. You may want to consider deleting any posts or pictures of you together and even blocking your ex if it helps. Ultimately, the key is to move forward in a healthy way that doesn’t involve monitoring their activity online.

Additionally, it can be easy to become overwhelmed with jealousy and bitterness if you keep track of what your ex is doing. While it may be tempting to check up on them, it will only impede your growth and healing process. Instead of wasting time trying to keep tabs on what they’re doing, use that energy for yourself and focus on activities you enjoy and things that bring you joy.

Can I send a message asking why they won’t accept my follow request?

When your follow request is denied on social media, it’s challenging to know what to do. While it’s possible that the person you’re trying to follow simply doesn’t want to connect with you, there could be other reasons for the rejection.

Maybe the person you’re trying to follow is only interested in connecting with people they already know, or perhaps they’re concerned about privacy and only want to accept “follow requests” from people they trust.

Whatever the reason, it can be frustrating to feel like you’re being ignored. If you want to connect with someone, you could try sending them a message asking why they won’t accept your follow request.

However, remember that this person may not respond, and even if they do, they may not give you the answer you’re looking for. In the end, respect the decision of the person you’re trying to follow and move on.

Should I send a follow request to my ex?

It’s been two months since you broke up, and you’re finally starting to feel like yourself again. You’ve gone on a few dates and even considered dating someone new. Then, out of the blue, your ex pops up on your feed with a new profile picture.

Your first instinct is to click the “follow” button, but you quickly second-guess yourself. After all, why would you want to keep tabs on someone who caused you so much pain? But then again, maybe it would be nice to have a little window into their life.

No. It is best to avoid sending a follow request to your ex on social media, as it can lead to feelings of hurt and dissatisfaction. This may encourage unhealthy behaviour such as stalking or cyber-stalking. If you want to keep in touch with them, it is recommended that you do so in a direct way, such as through text messages or phone calls.

If you feel that a follow request would benefit your relationship, discuss it with them before sending one. Ultimately, the key is to talk openly and honestly about any issues in your relationship before taking further steps, such as sending a follow request.

Would it be worth sending a follow request, or is it best to let sleeping dogs lie? Ultimately, only you can answer that question. If you think following your ex would help you move on, hit that follow button. But if you’re not ready to see what they’re up to, it’s probably best to give yourself some more time.

Should you accept your ex’s request?

It’s always tough when you run into your ex, especially if the breakup was messy. You may be tempted to strategise the best way to handle the encounter: should you pretend you haven’t seen him, make small talk, or just ignore him?

However, there is one circumstance where it’s best to take the high road: when your ex requests to be friends on Facebook. While hitting “ignore” or “delete” may be tempting, doing so will only create awkwardness down the road.

After all, you’ll eventually run into each other again, whether at a party, in class, or even just walking down the street. By accepting his request, you’re showing that you’re confident and mature enough to move on from the past.

Plus, who knows? Once you’re back in touch, you may find more in common than you thought.

Is it weird to follow your ex on Instagram?

With social media playing such a significant role in our lives, it’s no wonder that people are finding new and creative ways to keep tabs on their exes. While some may argue that following an ex on Instagram is a bit weird, there are a few good reasons to do so.

For one, it can help you to stay in touch with mutual friends and see what your ex is up to without having to communicate with them directly.

Additionally, it can provide closure by giving you a glimpse into their life after the breakup. Of course, there’s also the possibility of accidentally liking one of their posts or running into them at an Instagram meetup, but overall, following an ex on Instagram is mainly harmless.

Why didn’t my ex accept my friend request?

It could be that they’re still waiting to be ready to relive the past. Or maybe they’re trying to move on and don’t want to be reminded of you every time they log onto Facebook. Whatever the reason, respecting their decision and giving them the space they need is essential. Otherwise, you run the risk of making an already awkward situation even worse.


There can be many reasons why your ex may not accept your follow request on social media. Respect their decision and understand that it may not be the right time for them to communicate or contact you.

Focus on yourself and move forward without them instead of trying to force a connection that may not be wanted.

Leave a Comment